Never store milk in the fridge door — nutritionists explain

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Imagine this: you swing open your fridge door, a rush of cool air hits your face, and you reach for the milk, perfectly nestled in its convenient door compartment. It seems so logical, doesn’t it? But what if I told you that this minor convenience could be ruining your milk, and ultimately, affecting your health? …

Put a sponge in the vegetable drawer to preserve freshness longer

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We’ve all been there: you open the fridge in a hopeful haze, only to be greeted by a vegetable graveyard—a limp lettuce here, a sad carrot there, and the dreaded blackening herbs. It’s that sinking feeling when you realise your carefully purchased produce is becoming just another casualty of neglect. But what if I told …

Check egg freshness with water — the simple kitchen trick

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Imagine standing in your kitchen, staring at a carton of eggs, wondering whether they’re still good to use. It’s January—the month we all promise to eat healthier and waste less food. Yet here I am, feeling unsure as I crack open yet another egg. What if I told you there’s a straightforward kitchen hack that …

Rolling lemons and limes boosts juice — here’s the science

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As January rolls in, many of us are craving a fresh start. Whether it’s about shedding those holiday pounds or simply feeling a bit more vibrant, I’ve always found comfort and revitalization in something surprisingly simple: citrus. More specifically, I’m talking about the clever act of rolling lemons and limes to boost juice—both in flavor …

Hugh Grant and Esther Ghey Join Forces to Support UK Ban on Social Media for Under-16s

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The clamor for stronger internet safety regulations has reached a fever pitch, and at the forefront of this urgent battle are none other than actor Hugh Grant and Esther Ghey, mother of the late Brianna Ghey. In the aftermath of Brianna’s tragic murder in 2023, Esther’s resolve to protect children from the perils of social …

Never throw silica gel packets away — this is why

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Picture this: you receive a package on your doorstep, and inside lies a shiny new gadget you’ve been eagerly anticipating. But among the excited unwrapping, you stumble upon those little silica gel packets. You know the ones—the ones that scream “DO NOT EAT” while you toss them into the bin without a second thought. Well, …

Put a coin in a cup of water in your freezer to check temperature

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As the cold grip of January settles in, our minds often turn to our trusty freezers. How often have you heard about the quirky “coin in the freezer” trick? You know, the one where you fill a cup with water, freeze it, and then place a coin on top? This supposed “indicator” is meant to …

Keep salt free-flowing with rice grains — kitchen hack

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If you’ve ever encountered clumpy salt in your kitchen, you know the frustration it brings. Picture this: it’s a rainy afternoon, you’re in the middle of cooking, and suddenly your salt shaker is more of a brick than a dispenser. Fear not, my fellow cooks, for the solution lies within the humble grain of rice …

The Real Reason Blue Light Glasses Don’t Work as Companies Claim

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As I sit down to write this piece, I can’t help but feel the familiar strain creeping in from my hours of screen time. It’s the age-old struggle: my eyes feel heavy, it’s hard to focus, and, yes, I’ve reached for those trendy blue light glasses more times than I can count. They’ve almost become …

Walking barefoot on grass boosts mental calm in surprising ways

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As I stepped outside this January morning, the cool air nipped at my skin, but the promise of lush green grass beneath my feet was utterly inviting. It’s funny how something so simple—just walking barefoot on grass—can transform my mood and clear my mind. A little whimsical, perhaps, but trust me, the benefits are profound. …